Cultivation修炼
xiūliàn
The practice of refining qi and tempering body and soul through staged realms of power, in pursuit of longevity, strength, and eventual immortality.
Cultivation adapts real Daoist self-refinement concepts (neidan, or internal alchemy) into fiction's most scalable power system. A cultivator absorbs qi from the world, stores and refines it in the dantian, and advances through named stages; a common novel ladder runs Qi Refining, Foundation Establishment, Golden Core, Nascent Soul, and beyond, though every author tweaks the map. Each realm multiplies lifespan and power, and each major breakthrough may summon a heavenly tribulation.
The system gives long stories their skeleton: progress is measurable, rivals are rankable, and every arc can end with a breakthrough. It is the shared grammar of xianxia and xuanhuan donghua alike; see the guide Cultivation 101 for a full walkthrough.



